Ingredients:

1/2 box of falafil mix
1 green pepper
1 onion
1 big carrot
1 yellow squash
sliced mushrooms
package of noodles
jar of organic spaghetti sauce

Directions:

heat sauce while preparing the vegetables. chop up the vegetable you like the most first, then chop up the others according to the amount of the first vegetable. saute in a little bit o vegetable oil. meanwhile, boil noodles in a pot of water until they become tender. sauce is still heating, vegetables are still sauteeing, noodles are still boiling - follow directions on falafil box (add mixture to water until it becomes solidly mushy). form into little hushpuppy-sized balls and place in a little bit of vegetable oil in a skillet until they are browned and no longer mushy.  everything should get done at same time. drain noodles, put veggies and falafil over it.

Serves: 4