1 can diced tomatoes (no salt added)
1/4 purple onion, finely minced
4 cloves garlic, finely minced
1 yellow pepper, seeded and chopped
1 tsp red chili paste (didn’t have any jalapenos in the store
earlier this week)
juice of 1/2 lemon
cilantro, chopped (I used a fairly big bunch)
pepper (to taste)

Directions:

Mix all together.

One of my favorites, yummy salsa.Be sure to buy some tacos and chips for this recipe.

1 Large Eggplant
¼ Cup Red or Green pepper, cored and chopped
1/3 Cup Onion, chopped
2 Cloves Garlic, chopped
1/3 Cup Tomatoes, fresh or canned, chopped
2 Teaspoons Lemon juice
Pinch of Black pepper
1½ Teaspoons Fresh basil, chopped
½ Cup Fresh parsley, chopped

Directions:

Preheat oven to 325°F. Bake whole eggplant until soft, about 30 minutes. Cut eggplant in half and place in a colander under running water for a few seconds. Leave to drain and cool until it can be handled. Scoop out meat and chop finely.  In a nonstick skillet or a skillet coated with nonstick cooking spray, sauté pepper, onion and garlic over medium heat until soft but not brown, about 10 minutes. Add eggplant, tomatoes, lemon juice, pepper, and basil and cook over low heat, stirring often, until thick and nearly smooth, about 20 minutes. Garnish with chopped parsley and serve hot or cold.

A great recipe to try on with your eggplants. This would be a hit to all your friends and family. Try it now!

1/2 box of falafil mix
1 green pepper
1 onion
1 big carrot
1 yellow squash
sliced mushrooms
package of noodles
jar of organic spaghetti sauce

Directions:

heat sauce while preparing the vegetables. chop up the vegetable you like the most first, then chop up the others according to the amount of the first vegetable. saute in a little bit o vegetable oil. meanwhile, boil noodles in a pot of water until they become tender. sauce is still heating, vegetables are still sauteeing, noodles are still boiling – follow directions on falafil box (add mixture to water until it becomes solidly mushy). form into little hushpuppy-sized balls and place in a little bit of vegetable oil in a skillet until they are browned and no longer mushy.  everything should get done at same time. drain noodles, put veggies and falafil over it.

Serves: 4

* 1 teaspoon olive oil
* 1/2 medium onion, thinly sliced
* 1 small green bell pepper, thinly sliced
* 4 ounces mycoprotein pieces, e.g., Quorn™
* 1 clove garlic, chopped
* 1 teaspoon paprika
* 1 (14.5 ounce) can whole peeled tomatoes, chopped, juice reserved
* 1/2 cup red wine
* 1 teaspoon dried oregano
* 1 teaspoon tomato puree
* 1 teaspoon sugar
* salt and pepper to taste
DIRECTIONS

• Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
• Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.

* 1 (12 inch) pre-baked pizza crust
* 1/2 cup pesto
* 1 ripe tomato, chopped
* 1/2 cup green bell pepper, chopped
* 1 (2 ounce) can chopped black olives, drained
* 1/2 small red onion, chopped
* 1 (4 ounce) can artichoke hearts, drained and sliced
* 1 cup crumbled feta cheese
DIRECTIONS

• Preheat oven to 450 degrees F (230 degrees C).
• Spread pesto on pizza crust. Top with tomatoes, bell peppers, olives, red onions, artichoke hearts and feta cheese.
• Bake for 8 to 10 minutes, or until cheese is melted and browned.

DIRECTIONS

• In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally
• Preheat the grill for high heat.
• Lightly oil the grill grate. Grill the vegetables 6 minutes on each side, until tender.

* 3 avocados – peeled, pitted, and mashed
* 1/4 cup onions, diced
* 1/4 teaspoon garlic salt
* 12 (6 inch) corn tortillas
* 1 bunch fresh cilantro leaves, finely chopped
* jalapeno pepper sauce, to taste

DIRECTIONS

• Preheat oven to 325 degrees F (165 degrees C).
• In a medium bowl, mix avocados, onions, and garlic salt.
• Arrange corn tortillas in a single layer on a large baking sheet, and place in the preheated oven 2 to 5 minutes, until heated through.
• Spread tortillas with the avocado mixture. Garnish with cilantro and sprinkle with jalapeno pepper sauce.